Trying once again to manage my weight and A1C
Weight is so difficult to control. I got up to my all time high of 365 on 9/21/05. I went on Nutrisystem and was so compliant that I lost 147 pounds in 10 months. Even though I still weighed over 200 I was told by my doctor to put some back on. I regained almost 100 pounds. I'm thankful I have managed to keep it around 300, but know I need to REALLY lose it. I will go down 20 or so and then gain it all back. I am only 5'1" tall, so I am always mortally obese. I would love to get down to merely being obese (that would be 211). I tried Nutrisystem again but they have changed the formulas for their food adding in lots of omega-3 from fish oil which I cannot handle. I get my omega-3 from nuts and I love fish, but I can't digest the fish oil.
At the doctor on July 29. Weighed 303 pounds, the highest I have been since I was 304 on Nov 11, 2012. That makes it sound like I'm not doing bad, but I was down to 270 on Oct 31, 2013 and have been steadily climbing. I have gained 10 pounds in the last 6 months. I really need to get this turned around. My A1c on July 29 was 9.4, which is also up from Apr 22 A1c of 8.0
I have a new Care Manager named Natalie. She spent some time talking to me on the phone on Friday, Aug 5 and it helps. I often feel like anyone who understands the medical aspects, doesn't care enough to take the time to talk to me. My goals for now are: (1) to increase my Solostar injections by 2 units until I am up to 46, which will be tomorrow night, and level off there (2) test my blood glucose once a day or every other day (3) limit carbs better.
I am going to weigh more regularly as that is something I haven't done in quite a while as I lost the bathroom scale. I bought a new one! I usually do a better job of cutting back on carbs when I weigh once or twice a week. (I get obsessive if I weigh EVERY day.)
I need to get healthy for myself and the grandchildren. Here are some pictures.
At the doctor on July 29. Weighed 303 pounds, the highest I have been since I was 304 on Nov 11, 2012. That makes it sound like I'm not doing bad, but I was down to 270 on Oct 31, 2013 and have been steadily climbing. I have gained 10 pounds in the last 6 months. I really need to get this turned around. My A1c on July 29 was 9.4, which is also up from Apr 22 A1c of 8.0
I have a new Care Manager named Natalie. She spent some time talking to me on the phone on Friday, Aug 5 and it helps. I often feel like anyone who understands the medical aspects, doesn't care enough to take the time to talk to me. My goals for now are: (1) to increase my Solostar injections by 2 units until I am up to 46, which will be tomorrow night, and level off there (2) test my blood glucose once a day or every other day (3) limit carbs better.
I am going to weigh more regularly as that is something I haven't done in quite a while as I lost the bathroom scale. I bought a new one! I usually do a better job of cutting back on carbs when I weigh once or twice a week. (I get obsessive if I weigh EVERY day.)
My brother's grandchildren: Hunter and Gabriel. I teach them Monday thru Friday. |
My granddaughter Lailyn turned 4 months old on Aug 5th. I keep her when her parents have to work. Usually a few times a week. |
My great nephews and I were at Kroger. We ran into my grandchildren Carson and Madeline. |
My youngest grandson Elijah. He comes over every Tuesday evening so Mommy and Daddy can have some alone time and he and I can have some FUN time. He will be 1 on Aug 12. |