Why did I choose 115 as a goal weight?

I found the lowest and highest weights for my height that would put me in the BMI category of normal and then averaged the 2 numbers. I then asked my doctor and he agreed that I should weigh that amount.

How do you figure your BMI? This is a great web site to use:

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

It allows you to enter your height in feet and inches and your weight in pounds. So no calculating needed.

My first BMI goal is to get out of the morbidly obese category and into the obese. Might not seem like much to some, but it will be a day for rejoicing for me. When will it be? When I weigh 211 or less!