Exercising My Way to Good Health

I woke up this morning full of vim and vigor. I rode my stationary bike for 10 miles which took me 40 minutes. Then I waited 1 hour and did Leslie Sansone's Two Mile Walk Diet which took me 30 minutes. I felt able to do much more exercise, but I am afraid that if I overdo it, I will be unable to exercise tomorrow. I would like to ride 2 more miles before I go to bed today, so that my bike's odometer will be at a multiple of 10. Then I'm planning to ride 10 miles each day and do the 2 Mile Walk Diet each day. This should get me in the kind of shape I want to be in as I continue to lose weight. I have been 100% on my food and 100% on my water so far. I have already got my breakfast and lunch packed for tomorrow as I have to go back to work. I am kind of excited about returning as I am down another 4 pounds from when I was last there! Hope you are all doing well.
Missy
365/282/262FFG/115
9 PM update - Biked that other 2 miles! Yay!